Fitness
Why Cycling in Sneakers Is Actually a Terrible Idea, According to a Bike Expert
A bike fit expert reveals what you're missing — and easy ways to get significantly more comfortable, efficient, fast and safe.
Fitness
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Fitness
Now Available: Nike Brings Exciting Technology to Its Trusted Running Workhorse
The new Pegasus 41 is here.
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Fitness
This Tea Bag Hack Might Solve Your Gym Bag’s Biggest Problem
Plus other tips and advice we recommend for keeping your favorite gym companion looking and smelling its best.
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Fitness
Why Icing Post Workout Isn’t the Smart Move You Think It Is
Recovering from an injuries and recovering from a workout aren't the same thing. Here's how icing impacts both needs differently.
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Fitness
I Discovered a Secret Use Case for This Classic Home Gym Tool
In the WFH era, my underutilized calf stretcher found some much-needed purpose in my home office.
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Fitness
Is Running the New Luxury? On’s Latest Sneaker Adds to the Argument
Pastime of the people or sport of the elite?
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Fitness
Constantly Injured While Running? 3 Signs You Might Need Insoles
Insoles can give your step plenty of boosted performance and comfort. These are the signs you might benefit from a pair.
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Fitness
Pro Trainers Recommend These DIY Kettlebell Alternatives
Kettlebells offer some of the most dynamic workouts in the gym. These everyday home staples can mimic their benefits.
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Fitness
Do Compression Boots Work? Here’s What the Science Says
Pros swear by recovery boots, the latest trend in sports medicine for the masses. But the price of entry remains steep.
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FitnessYou Know That Extra Lace Hole on Your Running Shoes? You’re Probably Using It Wrong
No, extra hole isn’t for improved breathability or the result of faulty manufacturing. It's used to create this little-known knot.
